Have questions about Sweat FXBG? Our FAQ has you covered. Find membership policies and class info, all in one place.

What is Sweat?

Sweat FXBG is a boutique fitness studio in Fredericksburg, Virginia that offers group fitness classes in "Sixty", our original concept HIIT class, Cycle, Barre, Row, Sculpt, Pilates, and Yoga. In addition to group classes, we launched a Sweat Lab that allows you to conduct individual training, on your own, or with a personal trainer whenever Sweat is open. Sweat was born from a desire to start a studio that wasn’t a “me too” product that we would be proud to call our own. Sweat is locally owned and operated and is a labor of love from a small team of passionate individuals. Regardless of your age or physical fitness level, Sweat is an all-inclusive group fitness studio that offers a variety of group and individual level programming to meet your needs.

Is Sweat a franchise?

NOPE! Sweat is locally owned and operated and is a unique one-of-a-kind experience.

What are your class times?

We offer a wide range of class types and times in our studio. You can check out the most up to date class times on our schedule.

How much does Sweat cost?

We offer different pricing plans based on the number of classes you'd like to take at Sweat and how long of a commitment you wish to make. For the most up to date rates, please go to the Pricing page.

How do I join Sweat?

To join Sweat, buy a drop-in or a membership and you are on your way!

Do you offer anything besides group fitness classes?

In addition to our group fitness "class" format, we offer personal training services in addition to a Sweat Lab for members.

Do you have childcare?

YES! We offer childcare at Sweat during the following times:

  • Monday: 8:00 AM-11:00 AM
  • Tuesday: 8:00 AM-11:00 AM
  • Wednesday: 8:00 AM-11:00 AM
  • Thursday: 8:00 AM-11:00 AM
  • Friday: 8:00 AM-11:00 AM
  • Saturday: 8:00 AM-11:30 AM
  • Sunday: 8:00 AM-11:30 AM

Childcare is complimentary.

Do you have showers?

Yes! We have two showers in the women's restroom and two showers in the men's restroom which are open for use. Please bring your own towel as we do not offer bathroom towel service.

Do you have lockers?

Yes! We have day use lockers available for you to use while you are at Sweat. Please bring a lock with you as we don't have any onsite for rent/borrowing.

Do I need to sign a liability waiver or acknowledge any terms & conditions?

When you sign up for Sweat, you acknowledge reading our liability waiver and our booking policies. This is handled at registration and you only need to do it once. If you'd like to review these policies again, the links are available below:

Does my membership have a contract?

We offer both commitment free and committed pricing options for memberships. Which route you choose is up to you! If you'd like to cancel your recurring commitment-free subscription, please send us a message by sending a chat through the website and we will cancel your plan for you. When you cancel your plan, we will cancel the next recurring charge on your account and you will have access to your plan for the remainder of the paid term. If your plan is on a commitment term, we will cancel the auto-renewal at the end of your commitment term and you will continue to have access throughout the duration of your commitment.

Can I suspend or pause my membership?

If you have a medical issue which prevents you from working out, we will suspend your commitment membership with a doctor's note. If you are on a month-to-month membership, we will suspend your membership rate. Please contact us if you have any questions.

Are there any class cancellation / no-show fees?

Yes. Please review the full policy here.

What is the minimum age to workout at Sweat?

The minimum age to workout at Sweat is 13 years old, with parental permission.

Do you offer a student/teacher/veteran/first responder discount?

Yes, we offer a $10 discount on our Studio Unlimited plan for Students, and a $10 discount on our Sweat Elite plan for Veterans/Military/Medical/Educators. Please message us to receive a discount code.

Where can I read your privacy policy?

The Sweat Privacy Policy is available here.