Sixty
HIIT Sixty: Our Signature Sweat
This isn't your big box gym's generic HIIT class. HIIT Sixty is our original concept—60 minutes of expertly programmed intervals that deliver more results than hours on a treadmill.
Why members are obsessed:
- Smart Programming: Every workout is different, strategically designed by certified coaches to prevent plateaus
- Personal Training Feel: Coaches provide real-time form corrections and modifications—impossible in packed big box classes
- Total Body Transformation: Torch calories, build lean muscle, boost endurance—all in one hour
- Scale to Your Level: From first-timer to fitness fanatic, every workout meets you where you are
- The Energy is Unmatched: Small groups mean real accountability and teammates who know your name
The HIIT Sixty difference? You're not following a screen or getting lost in a crowd of 40. You're training with expert coaches who push you safely past your comfort zone while a tight-knit group cheers you on. It's the perfect storm of science-backed training, personal attention, and community energy.
One class and you'll understand why members schedule their entire week around HIIT Sixty.
Ready to experience Fredericksburg's best workout? Your first HIIT Sixty class is just $24.
