Classes

Pilates

Pilates is a dynamic and holistic workout method that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. At Sweat FXBG, we offer invigorating Pilates classes that cater to all fitness levels and goals.
Pilates

Pilates: Core Strength from the Inside Out

This isn't your YouTube Pilates. Our certified instructors guide you through precise movements that build deep core strength, improve posture, and create that long, lean look—with hands-on corrections you'll never get from a screen or crowded class.

Why members choose our Pilates:

  • Foundation First: Build the core strength that makes everything else in life easier—from lifting kids to crushing workouts
  • Expert Instruction: Our coaches cue every breath, adjust every position, and ensure you're working the right muscles
  • All Bodies Welcome: From athletes to beginners, pregnancy to post-rehab, we modify for every body
  • Mind-Body Reset: More than just abs—find focus, control, and stress relief in every session
  • Small Class Precision: Get the personal attention that makes Pilates truly transformative

The Sweat Pilates difference? You're not guessing if you're doing it right or lost in a class of 30. Our certified instructors provide the hands-on guidance that helps you find and strengthen muscles you didn't know you had. It's the precision of private Pilates with the energy and affordability of group fitness.

Perfect for anyone seeking low-impact strength, better posture, or recovery from injury. Whether you're looking to complement your HIIT training or build foundational strength, Pilates delivers results you'll feel in every movement.

Ready to strengthen from within? Your first Pilates class is just $24.

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Sixty

Sixty

HIIT Sixty: Our Signature Sweat This isn't your big box gym's generic HIIT class. HIIT Sixty
Cycle

Cycle

Cycle: Beat-Driven. Coach-Led. Life-Changing. This isn't a room full of bikes facing a mirror. Our Cycle classes combine
Barre

Barre

Barre is a unique and empowering workout that combines elements of ballet, Pilates, and yoga. At Sweat FXBG, we offer invigorating Barre classes that will challenge your body and elevate your fitness level.
Sculpt

Sculpt

If you're looking to build strength, increase muscle tone, and achieve a sculpted physique, look no further than the Sculpt classes at Sweat FXBG. This dynamic and results-driven workout combines strength training and cardiovascular exercises to help you reach your fitness goals.
Yoga

Yoga

If you're seeking a workout that not only strengthens your body but also nurtures your mind and spirit, look no further than Yoga at Sweat FXBG.