Sculpt

If you're looking to build strength, increase muscle tone, and achieve a sculpted physique, look no further than the Sculpt classes at Sweat FXBG. This dynamic and results-driven workout combines strength training and cardiovascular exercises to help you reach your fitness goals.
Sculpt

Sculpt: Strategic Strength Training Without the Guesswork

Skip the intimidating weight room. Sculpt delivers targeted strength training with expert coaches who program every rep, correct every form, and push you safely to your edge—no wondering what to do or if you're doing it right.

What makes Sculpt different:

  • Programmed for Progress: Every class strategically targets different muscle groups—no random workouts or plateau problems
  • Weights Made Accessible: Our coaches teach proper form from day one, making strength training approachable for everyone
  • Efficient Full-Body Work: Combine strength and cardio in one hour—twice the results in half the time
  • Small Class Advantage: Get form corrections impossible in crowded big box classes
  • Equipment Provided: Dumbbells, bands, and everything you need—no fighting for equipment

The Sweat Sculpt difference? You're not wandering the weight floor hoping you're doing it right. Our certified instructors design each workout for maximum results, demonstrate every movement, and provide real-time coaching that prevents injury and accelerates progress. It's like having a personal trainer at a fraction of the cost.

Perfect for anyone who wants to build lean muscle but feels lost in a traditional gym. Whether you're brand new to weights or ready to level up your strength game, Sculpt meets you where you are and takes you where you want to go.

Ready to get stronger? Your first Sculpt class is just $24.