Sweat FXBG offers a variety of fitness classes to help you achieve your fitness goals. Whether you want to build strength, improve endurance, or get in better shape, there is a class that suits your needs.
This total body workout pairs the Concept2 rower with strength training in a high-intensity, high-energy environment. Our motivational instructors will lead you through every part of the workout in our experiential light and sound studio. Sixty offers a workout like no other with unmatchable effectiveness and efficiency.
The ultimate conditioning and endurance workout on bikes. Our cycle classes will constantly challenge your fitness level and push you to reach new heights.
Barre is a ballet inspired, calorie torching, music bumping, total body workout for all fitness levels. We use small isolated movements to create long, lean muscles while incorporating cardio and stretching to lift and tone your entire body.
Get ready to Sculpt your body with our newest class at Sweat: Sculpt! This class is designed to target and tone all of the different muscles in your core and body. You'll be working hard, but you'll have plenty of fun while doing it – that's what makes Sculpt such an incredible way to start improving your physical fitness.
Are you looking for the perfect combination of a challenging workout and exhilarating fun? Look no further than Power Cycle at Sweat! Our unique class combines 30 minutes of indoor cycling with 30 minutes of weights and total body cardio movements for one amazing hour of exercise.
A calorie-torching total body workout that builds muscle, burns fat, and builds endurance all on a single machine. With 30 and 45 minute class lengths available, you can rack up the meters and get your Sweat on while pushing yourself to the finish.
Combine physical postures, breathing techniques, and meditation into a single class to improve your body's movement, posture, and physical fitness. Whether taking a Power Yoga or Restorative Yoga class, our classes will satisfy both first times and experienced alike.
Our LAB is your space to train how you'd like outside of group fitness classes. We've stocked the LAB with every piece of functional fitness equipment we could think of, and then added more for good measure. From Barbells to dumbbells, Pelotons to Cable Machines, the LAB has everything you need, 24 hours a day, 7 days a week.