Sweat FXBG: Boutique Fitness Studio

Sweat FXBG: Boutique Fitness Studio

3453 Fall Hill Avenue, Fredericksburg, VA 22401
Sweat FXBG: Your fitness destination for diverse classes, top-notch facilities, and a supportive community. Elevate your fitness and embrace a healthier lifestyle with us.
Embrace the 5-3-1 Philosophy: A Blueprint for a Sustainable Transformation

Embrace the 5-3-1 Philosophy: A Blueprint for a Sustainable Transformation

Discover the 5-3-1 Philosophy: a sustainable approach to nutrition, fitness, and accountability. Win your nutrition 5 days a week, prioritize 3 days of HIIT workouts, and have weekly check-ins for progress. Transform your life with lasting habits and embrace a healthier, balanced lifestyle.
Sixty

Sixty

HIIT Sixty: Our Signature Sweat This isn't your big box gym's generic HIIT class. HIIT Sixty
Cycle

Cycle

Cycle: Beat-Driven. Coach-Led. Life-Changing. This isn't a room full of bikes facing a mirror. Our Cycle classes combine
Barre

Barre

Barre is a unique and empowering workout that combines elements of ballet, Pilates, and yoga. At Sweat FXBG, we offer invigorating Barre classes that will challenge your body and elevate your fitness level.
Sculpt

Sculpt

If you're looking to build strength, increase muscle tone, and achieve a sculpted physique, look no further than the Sculpt classes at Sweat FXBG. This dynamic and results-driven workout combines strength training and cardiovascular exercises to help you reach your fitness goals.
Pilates

Pilates

Pilates is a dynamic and holistic workout method that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. At Sweat FXBG, we offer invigorating Pilates classes that cater to all fitness levels and goals.
Yoga

Yoga

If you're seeking a workout that not only strengthens your body but also nurtures your mind and spirit, look no further than Yoga at Sweat FXBG.
Group Fitness Classes

Group Fitness Classes

Forget lonely treadmills and intimidating weight rooms. At Sweat FXBG, certified instructors lead you through expertly programmed workouts in a
Sweat Lab

Sweat Lab

Our Sweat Lab is a well equipped space for individual training. The Lab features a wide-range of equipment including: * Barbells
Fit3D Scans

Fit3D Scans

At Sweat, our members enjoy the industry-leading Fit3D Proscanner for highly accurate 3D body scans in under 2 minutes.